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Wellbeing walks

Health and WellbeingEvery Thursday at 12pm
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One Step at a Time is The Line’s ongoing programme of Wellbeing Walks.

Aiming to improve fitness and wellbeing, particularly following a period of isolation during the Covid-19 pandemic, these free guided walks explore the wildlife, art and heritage along The Line in Newham.

Come and join a friendly group of walkers in your local area led by Christine Coker, a Mindfulness Practitioner and fitness coach. Each walk is completed at a gentle pace with regular pauses to sit, reflect and make conversation. We will make our way along the route for approximately 20-30 minutes before stopping for refreshments and returning to the start point.

We meet 12pm on Thursdays outside Dane’s Yard, Stratford High Street, E15.

Please get in touch by emailing wellbeing@the-line.org or call 020 3488 9250 to find out more.